Bowen is a holistic, safe, bodywork technique performed over the soft tissues, with frequent pauses, to reduce pain and activate the body’s healing system. All back, neck, shoulder, foot, ankle pain, migraines, sciatica, RSI, sports, accidents and injuries.
- Private Consultations
- Professional Wholistic Bodywork
- Health Fund rebates and concessions
If you’re looking for improved physical, mental and emotional well-being then floating is right for you. Our new Float Tank Centre in Rockingham offers the perfect way to restore, whether it’s simply some quiet time out, recover from physical training or return from an injury. The benefits are amazing!
Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.
Experiencing pain or chronic health problems? Health Shack’s Chiropractors have developed a process that allows you to find and address the cause of your pain and then learn critical lifestyle skills to protect your health. Work with our practitioners to clear out pain, weakness and inflammation and build a strong and flexible body.
Multi-award winning Urban Retreat Day Spa in Rockingham. We will endeavor to make the time you spend with us a revitalising and rejuvenating experience with a combination of specialised treatments that will assist you to keep your life in balance. Our Spa Menu is designed to suit everyone and every occasion from traditional spa services to total opulence. Urban Retreat Day Spa